If you’re looking for a quick, easy, and delicious breakfast option that is also gluten-free, look no further than gluten-free overnight oats. This simple yet satisfying meal is not only convenient, but it is also a great way to start your day off on the right foot.
Overnight oats have become increasingly popular in recent years, and for good reason. They are a breeze to prepare, requiring just a few simple ingredients and minimal effort. Plus, they can be customized to suit your tastes and dietary preferences, making them a versatile breakfast option for anyone.
To make gluten-free overnight oats, all you need is some gluten-free oats, your choice of liquid (such as almond milk, coconut milk, or yogurt), and any mix-ins or toppings you desire. Simply combine the oats and liquid in a jar or container, add your chosen ingredients, give everything a good stir, and pop it in the fridge overnight. In the morning, you’ll have a delicious, ready-to-eat breakfast waiting for you.
One of the best things about gluten-free overnight oats is their versatility. You can mix and match ingredients to create endless flavor combinations, from classic favorites like cinnamon and maple syrup to more adventurous options like chocolate and peanut butter. You can also add in fruits, nuts, seeds, and spices to create a meal that is not only tasty but also packed with nutrients.
In addition to being gluten-free, overnight oats are also a great option for those with busy mornings. Since they can be made ahead of time and stored in the fridge for several days, you can grab them on your way out the door and enjoy a nutritious breakfast on the go. This makes them perfect for busy weekdays, lazy weekend mornings, or anytime you need a quick and easy meal.
Gluten free over night oats recipe
Ingredients
1/2 cup gluten-free rolled oats
1/2 cup almond milk (or any non-dairy milk of your choice)
1 tablespoon chia seeds
1 tablespoon maple syrup (or sweetener of your choice)
1/2 teaspoon vanilla extract
Toppings of your choice (e.g. fresh fruit, nuts, seeds, coconut flakes)
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Instructions
In a mason jar or a bowl, combine the oats, almond milk, chia seeds, maple syrup, and vanilla extract. Stir well to combine all the ingredients.
Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight, or at least 4 hours.
In the morning, give the oats a good stir. If the mixture is too thick for your liking, you can add a little more almond milk to loosen it up.
Top your oats with your favorite toppings, such as fresh fruit, nuts, seeds, or coconut flakes.
Enjoy your gluten-free overnight oats cold or heat them up in the microwave for a warm breakfast option.
Not only is this recipe gluten-free, but it’s also packed with fiber, protein, and nutrients to keep you feeling full and satisfied throughout the morning. Plus, you can customize it with all your favorite toppings to keep things interesting each day.
Try this Gluten-Free Overnight Oats recipe for a tasty and nutritious breakfast option that will keep you fueled and ready to tackle your day!
Gluten Free Overnight Oats
Ingredients
- 1/2 cup gluten-free rolled oats
- 1/2 cup almond milk (or any non-dairy milk of your choice)
- 1 tbsp chia seeds
- 1 tbsp maple syrup (or sweetener of your choice)
- 1 tsp vanilla extract
- Toppings of your choice (e.g. fresh fruit, nuts, seeds, coconut flakes)
Instructions
- In a mason jar or a bowl, combine the oats, almond milk, chia seeds, maple syrup, and vanilla extract. Stir well to combine all the ingredients.
- Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight, or at least 4 hours.
- In the morning, give the oats a good stir. If the mixture is too thick for your liking, you can add a little more almond milk to loosen it up.
- Top your oats with your favorite toppings, such as fresh fruit, nuts, seeds, or coconut flakes.
- Enjoy your gluten-free overnight oats cold or heat them up in the microwave for a warm breakfast option.
