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Our passions guide us towards what we want to do in life. We don’t always know where it will take us. Sometimes we don’t even know how it starts. It can be because of a developed interest or a desire to help people. That’s the usual reason some people pursue medicine.
Getting into medical school is hard enough, but in some cases, staying in it is even harder. You’ll be required to study, study, and study some more. As a result, most tend to focus on trying to get through med school. That isn’t a proper mindset to adopt in the long run.
Medical school is a learning experience – one that you should enjoy to the fullest. Follow these pointers not just to survive medical school but also to thrive in it.
3 Steps to excel in medical school
Take care of yourself
If you want to do your best, your body also has to be at its best. It can be hard to do that, especially if you’re swamped with academic work all the time.
However, there are a few things you can do that won’t take much time but will improve your physical and mental state.
Always take about 15 to 30 minutes to exercise every day. Exercise does the body good. Not only does it keep you physically fit, but it also improves your mental health.
You’ll have higher energy levels, which can help you endure the daily grind of staying up late to study and do homework.
Practice stress management techniques to keep yourself from being overwhelmed. You should always take one day off your week to relax and unwind.
It may seem like a waste of time, but don’t worry.It will do your body more harm than good. Take care of your emotional health by doing what you enjoy sometimes.
A place of residence near your school is an excellent location to stay in, as it has a lot of benefits. The most obvious reason is the convenience of being nearby.
For example, condominiums in Ortigas Business District are good homes for students who attend the nearby medical schools.
Transportation won’t be an issue if you live on campus or near it. The saved commute time can be used to study instead, which can help improve your academics.
On the other hand, you can also use it to rest and allow yourself more breathing room when it comes to your schedule.
During finals week, the campus is bound to be full of students studying and catching up on their requirements. It can make concentrating hard, especially if you prefer to study alone.
If you live nearby, you will have a convenient and quiet place to study besides the school grounds.
Build a productive habit
Time management is your best friend when it comes to balancing your academics and health. To maximize your time without straining yourself, gradually build a habit of being productive.
Creating a morning a routine is recommended; it starts your day right and helps your body focus on its tasks for the day.
Weigh the priorities of your tasks for the day. That is especially useful if you have a lot to do daily. It can help you organize your tasks and keep yourself from feeling overwhelmed.
Don’t forget to pace yourself and take the breaks you need. The hardest part is to start, and the next is to maintain it. If you find yourself getting lazy, always remind yourself why you’re doing this-to do well in medical school.
Once you find yourself getting used to the routine, make more improvements, such as increasing your allotted study time.
At some points in life, you may find yourself feeling overloaded and discouraged with the sheer amount of studying involved. When that happens, don’t be afraid to disconnect and take a break.
Use it as a chance to remind yourself why you’re trying your best, and find the motivation that keeps you grounded.