It can be challenging to keep up with the ever-changing digital world, even for those who grew up with technology. For our elderly loved ones, it can be even more challenging. They may not be as comfortable using a computer or smartphone and may feel like they’re being left behind in today’s connected world. According to a report by the Pew Research Center, only 53% of seniors are online.
But despite the challenges, it’s important to help our elderly loved ones stay connected. After all, the internet can be a valuable resource for seniors. It can help them stay in touch with family and friends, get information and news, and even access health care information.
How to Help the Elderly Adjust to the Modern World
1. Teach Them How to Use Technology
If your elderly loved ones are not familiar with how to use computers or smartphones, take the time to teach them. Show them how to perform simple tasks such as checking email or browsing the internet. You may be surprised at how quickly they catch on – and you’ll be glad you took the time to show them.
Many seniors are intimidated by technology. They may feel it is too complicated or not smart enough to use it. But with patience and guidance, seniors can learn how to use computers and smartphones easily.
You can also find specific cell phone plans that offer essential features for seniors at a lower cost. These can be an excellent option for the elderly who only want to use their phones for calls, text messages, and occasional internet browsing. You can find seniors cell phone plans from major carriers such as AT&T, Verizon, Sprint, and T-Mobile.
2. Encourage Them to Get Involved in Social Media
Social media is an excellent way for our elderly loved ones to stay connected with family and friends, both near and far. Help them set up accounts on popular platforms such as Facebook or Twitter, and teach them how to use them. You can also encourage them to join online groups or forums relevant to their interests.
But it would be best if you also taught them the importance of privacy and security when using social media. Help them understand how to adjust their privacy settings so that only people they know and trust can see their information. Scammers often target seniors on social media, so it’s crucial to help them stay safe online. Don’t forget to also teach them how to spot fake news and scams.
3. Use Technology to Stay Connected With Them
We can use technology to stay connected with our elderly loved ones, even if they don’t live nearby. Platforms such as Skype or FaceTime allow us to video chat with each other, while apps like WhatsApp allow us to send text messages, photos, and videos back and forth in real-time. No matter where you are, technology can help you feel closer to your loved ones.
Ask your elderly loved ones if they’d like to try using video chat or text messaging to stay in touch. If they’re unsure how to use the technology, offer to show them how. You may be surprised at how quickly they catch on – and you’ll appreciate being able to stay connected with them, no matter where you are.
4. Use Technology to Help Them With Their Health
Of course, you can also use technology to help our elderly loved ones with their health. Many apps and online tools can help seniors manage their health, from tracking their medications to monitoring their fitness levels.
Many online resources can help seniors and their caregivers manage chronic conditions such as diabetes, heart disease, and Alzheimer’s. These resources can provide vital information and support and help seniors stay on top of their health. You can find a list of helpful resources on the National Institute on Aging website.
You can also use some health devices to help seniors manage their health. For example, fitness trackers can help seniors track their activity levels, while blood pressure monitors can help them keep an eye on their blood pressure. These devices can be a great way to help seniors stay healthy and active. Look for devices that are easy to use and offer clear instructions.
The modern world can be a difficult place to keep up with. For our elderly loved ones, it may seem downright impossible at times. However, by taking a little time to show them how to use technology and staying connected with them via various platforms, we can help them feel engaged and involved in today’s digital world.
Always remember to teach them about online safety, so they can avoid scammers and other potential dangers. With a little help from us, they’ll be keeping up with the modern world in no time.